<font color="#333333">INVEST IN YOUR MOST PRECIOUS ASSET, YOUR HEALTH</font>

INVEST IN YOUR MOST PRECIOUS ASSET, YOUR HEALTH

Health & Wellness Lifestyle Expert Tiffiny Fambro

Build a Lifestyle Around Good Health!

Ready to start a healthy lifestyle plan that works for you?

If it’s time to improve your health, lose weight, gain strength, decrease stress then you have come to the right place!

Take advantage of the free 20-minute consulting call with Tiffiny to find out how you can take control of your life and build more body wealth!

 

 

 

 

 

 

YES, I WANT TO CREATE AND MAINTAIN A FIT BODY, A POSITIVE MINDSET,
AND HEALTHY HABITS TO LAST A LIFETIME!

Click Here

Recent Blog Articles

How Do I Know if I Have a Leaky Gut?
How Do I Know if I Have a Leaky Gut?
"Leaky gut" is a popular topic in the health and wellness spheres these days. It's been blamed for many  symptoms and conditions that seem to be all-too-common. Allergies, intolerances, joint pain, even autoimmune diseases can all be linked back to leaky gut. But what exactly is leaky gut? What causes it? What kinds of issues are related to it? And most of all, what can you eat for leaky gut? What is a leaky gut? Simply put, your “gut” (a.k.a. “intestinal tract”) is a tube that makes up part of your digestive system. It’s not as simple as a hose...
Read More
How to Beat Negative Self-Talk and Limiting Beliefs
How to Beat Negative Self-Talk and Limiting Beliefs
A little self-criticism is a normal shared human mental pattern, and can even be healthy for the most part. But, we can also just as easily open the door to that overly vocal “negative nelly” voice in our head. However, if your negative voice is preventing you from doing what you want or need to do in your life, then it has to get booted back out the door. This kind of mental chatter has no right to set up shop in your mind. Deeply held negative beliefs, especially when they’re firmly rooted in your unconscious, stress you out, damage...
Read More
Vitamin K: The Amazing Nutrient You’ve Probably Never Heard Of
Vitamin K: The Amazing Nutrient You’ve Probably Never Heard Of
Vitamin what? K? Yup! Why’d they skip vitamins F, G, H, I & J? Great question! That's because the "K" stands for "koagulation" which is the Danish spelling for "coagulation." Vitamin K is the vitamin that helps the blood to clot or coagulate. And that's just the tip of the iceberg of what this amazing, underappreciated vitamin does for our bodies. It’s one of the four fat-soluble vitamins: Vitamins A, D, E & K. Let me tell you about all those functions this little powerhouse does for us. Then I’ll list out some vitamin-K rich foods. Once you read this...
Read More

Testimonials

Read what Tiffiny’s clients say…

 

Home

As Featured In